Author: Sammarie

Hi! I'm Sammie, a fresh out of college explorer, with dreams of growing and helping others grow with my blog. I am an expert in nutrition, fitness, and while I am no expert at life; follow me while we learn, teach, and grow together. My mission is to help women and men around the world paint their own lives full of wellness, mindfulness, gratitude, and finding the purest form of joy our wonderful world has to offer.

How to get out of a funk

How to get out of a funk

If you are like me, you have become well accustomed to the hard, marbly feel of rock bottom. I always explain to my family that I can no longer count the amount of times I had reaches the highest peaks of my metaphorical mountains, only to slide all the way back down the the rough…

By Sammarie April 27, 2018 0

Do you take life too seriously?

Recently, I got a shocking phone call from my younger cousin, who broke the dreadful news to me that she had just gotten engaged. I use this word, dreadful, because at the time, I was horrified by this life altering decision that my 18 year old – no, seriously – 18 year old cousin was making. As you can…

By Sammarie April 26, 2018 2

How I got here

How I got here

One night, as I was lying in my bed; reflecting upon the world around me, an idea hit me on top of the head. Well to be frank, a painting fell off of my wall and plummeted through the air until it collided with the entire left side of my face. Did it hurt? Yes.…

By Sammarie April 26, 2018 0